It’s Time To Take The 28 Day Keto Challenge!
Sign up now and get our 28 Day Meal Plan and 10 expert guides to educate and inspire you…
- Keto Diet BasicsTo get started, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and more.
- Eating Well On KetoIn this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar. 28 Day Keto Challenge
- Staying In KetosisYou’ll learn how to get into ketosis in as little as 3 days, how to know of you’re in ketosis, and much more.
- Mastering MacrosLearn how to calculate your macronutrients and maintain the proper ratios to stay in ketosis!
- Beating Keto FluWhat the “Keto flu” is and how to make it go away quickly if you experience any symptoms.
- Intermittent FastingLearn about 5 different styles of Intermittent Fasting to kickstart ketosis and accelerate fat loss.
- Social SituationsDiscover healthy ways of dealing with social pressures. Includes tips for eating out and guidelines for drinking alcohol. This is what makes weight loss sustainable!
- Guilt-Free DessertsThis cookbook contains 36 mouth-watering “fat bomb” recipes that will satisfy your sweet tooth while keeping you in ketosis.
- Yummy Avocado RecipesDiscover 5 unique keto-friendly ways to prepare avocados. Yum!
- Keto Supplements GuideLearn about 12 of the best Keto supplements that will help you transition to ketosis and make the Ketogenic diet more effective.
What People Are Saying…28 Day Keto Challenge
“Lost 32 Pounds So Far”
I am doing really good on my weight loss. I have lost a total of 32 pounds so far. Only 35 more to go. Thanks to your recipes, it is very easy to stick to this plan. Even my husband is losing weight. Thanks for all the help.
“I’m Wearing Jeans 2 Sizes Smaller”
The challenge has helped me quite a bit. To date I’ve lost quite a bit of weight, I don’t have an exact number because I don’t weigh myself. But I’m wearing jeans and shirts 2 sizes smaller, my type 2 diabetes is well controlled and I feel great!
“Lost 63 lbs and Counting”
Yes it has helped. I have lost 63 lbs and counting. I feel more energized and healthy. Want to lose 50 more lbs. Thank you.